
Everyday day countless magazines and newspapers publish articles on the female body. What's the perfect size, what's the wrong size, how we should all try and look and so on.
To coincide with this we are constantly fed info on how we can achieve this so-called 'perfect' look; what diets to try, exercise plans to undertake, along with all the other crap on what clothes suit our figures, followed closely by adverts for cosmetic surgery to help 'improve' us! What a confidence boost hey!
The nation's obsession with how we look can be partly to blame for the rising numbers of eating disorders amongst young women, and increasingly, men, and it doesn't help with the media's scrutiny on the celebrity role models we are supposed to aspire and look up to.
For instance, Amy Winehouse comes on the scene, she's loved, and we're told how this tiny celebrity has the perfect little frame - only later, we find out she has an eating disorder and countless other problems. But because of the initial build-up of how great she is, the idea is already planted in girls minds that this is the 'look' we should be trying to achieve.
It is the media's constant judgement that I believe is one of the main reasons why the country is dealing with so many eating disorders, a figure that is on the rise for both sexes.
If only they bothered to look a little closer to home! If they bothered to spend time giving admiration to the athletes and sport stars our country has produced and is continuing to produce, then maybe the idea of exercise and eating a healthy balanced diet would be far more appealing for people.
You only have to look at the women footballers, not only in this country, but around the world, to see that a great figure along with a healthy body is achievable, and achievable in the right way!
If only the media would concentrate on these worthwhile role-models rather than the countless wags and other z-listers who have had numerous alterations to create their so-called 'perfect' look, then maybe from an early age, we'd already have the idea that regular exercise and a balanced diet is the way to stay healthy and happy!!
And for the narrow minded boys out there who think women footballers are all 'butch', here's Rachel Unitt proving otherwise.....
